Atma SantokhFeb 19, 20261 hr 30 min
Master Your Domain
Refine The Mind
Class
Face Today With Victory
This practice is built to help you meet tomorrow with a stronger nervous system and a clearer mind. You’ll move through an intense set to build resilience under pressure, then use the mantra Aap Sahaee Hoa to dissolve negativity and shift out of fear-based thinking. Leave feeling supported, steady, and ready to take the next step with confidence.
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