
Master Your Domain
Refine The Mind
Title: Glands, Tattvas & Ribcage: Arcline + Aura Meditation
Description: This practice combines glandular support, tattva balancing, and ribcage-opening breathwork to build vitality and expand your capacity to hold prana. You’ll work the breath and upper body to free the chest, steady the nervous system, and clarify the subtle body—then drop into a deep, subtle meditation designed to develop the arcline and strengthen the aura. Expect a clearer mind, a more open heart space, and a brighter, more protected energetic field.

Refine The Mind

Restore your center, Strengthen your inner guidance

Strengthen your inner guidance

Build your center. Strengthen your radiance.

Digest emotion, steady the mind

Open the hips. Trust your heart

Work on the metabolism

Clear the psyche. See beyond the noise