
Master Your Domain
Refine The Mind
Balance your energy, sharpen your intuition, and project with clarity
This class begins with Nabhi Kriya to activate the navel center and balance prana and apana—building core strength, steady energy, and the inner stability needed for right action. As the navel awakens, the mind clears and your vitality increases.
From that grounded base, you’ll move into practices to strengthen intuitive projection—refining your focus, expanding your magnetic field, and aligning your projection with truth rather than fear. Leave feeling strong in your center, clear in your mind, and confident in your inner guidance.

Refine The Mind

Restore your center, Strengthen your inner guidance

Strengthen your inner guidance

Build your center. Strengthen your radiance.

Digest emotion, steady the mind

Open the hips. Trust your heart

Work on the metabolism

Clear the psyche. See beyond the noise