Blood Adjustment

This class is designed to support the adjustment and purification of the blood through specific Kundalini Yoga movements and breathwork that stimulate circulation and detoxification. You’ll work with dynamic postures and deep breathing to oxygenate the body, boost vitality, and promote the healthy flow of blood throughout your system. The practice culminates with Sodarshan Chakra Kriya – one of the most transformative meditations in Kundalini Yoga to clear subconscious blocks, balance the chakras, and rewrite old patterns. Leave feeling cleansed, mentally clear, and empowered to move forward with renewed energy and purpose.