
Kidney Strength & Inner Reserve
Restore your energy and elevate yourself
Move, release, and receive cosmic guidance
With Mercury and Saturn both moving direct, we’re entering a phase of renewed clarity and forward momentum. Saturn’s recent lessons have dissolved illusions about life and spirituality, calling us to practice non-attachment and embrace restructuring in our lives. This class offers energizing Kundalini Yoga to keep your body moving and your mind clear—expect dynamic sequences to shake off stagnation and open up new pathways of energy. We’ll close with a meditation using the Rakhe Rakhanhar mantra for protection and guidance, helping you anchor into your truth and navigate this new chapter with confidence and grace. Leave feeling lighter, focused, and supported by cosmic currents.

Restore your energy and elevate yourself

Balance Your System

Release fatigue and return to your body

remember you are boundless

Strengthen your energy and stay uplifted

Release self-doubt and return to your radiance

Elimination, Balance, and Vitality

Take it to the finish line