Protected Radiance

This class centers around the sacred mantra Rakhe Rakhanhar to open the heart meridian and anchor you in a felt sense of protection and grace. Through gentle heart-opening postures, rhythmic breath, and subtle upper-body movements, you’ll create space across the chest and shoulders while softening emotional armor. We then dive into chanting Rakhe Rakhanhar, letting the sound current wash through the heart and nervous system so you can release fear, stabilize your energy, and feel held in your own radiant light. You’ll leave class more open, calm, and deeply protected from the inside out.